Meditate in Brunswick.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
current class topic
Embracing Change & Finding Purpose.
Monday 26 Aug | 2, 9, 16 Sep
Is it possible to fully embrace our life and all its possibilities? To engage fearlessly with our relationships and careers, welcoming wholeheartedly the challenges that come and turning them to our advantage?
During this course, we'll explore these questions and cultivate the courage to face life's uncertainties head-on. By shedding self-defeating thoughts and embracing inner change, we'll uncover the keys to a joyful and purposeful existence.
The solution to transforming our lives lies not in external circumstances, but in tapping into our inner potential. Embark on this journey and discover the power within to embrace change and find your true purpose!
Teacher.
Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha's wisdom accessible to all.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Moss Studios | Upstairs level - 101 Evans Street, Brunswick
Current and upcoming class courses:
• Embracing Change & Finding Purpose | 26 Aug | 2, 9, 16 Sep
• Living Meaningfully, Dying Joyfully | 23, 30 Sep | 7, 14 Oct
• 3 Ways to Improve Your Life |21 , 28 Oct | 4 Nov
• Daily Rituals for Inner Peace | 11, 18, 25 Nov | 2, 9 Dec
