with Natalie Eichelmann
Thursdays 7.30pm | In-person at KMC Australia and Online
Be presented with Buddhist meditation practices, actual methods to control your mind and experience lasting inner peace. It will also teach on how to prepare for meditation and transform everyday life into a spiritual path.
The course is based on The Mirror of Dharma with Additions by Geshe Kelsang Gyatso. This book is an indispensable handbook for those seeking happiness and meaning in their lives.
Take some time out every Thursday evening to kick start your meditation practice.