The notion of enjoying everything around us and truly appreciating those we care about resonates with most people, but is that your experience? Many of us experience a profound sense of waiting for something. By putting off our happiness and well-being with the thought ‘I’ll be happy when…’, we easily become despondent and unable to appreciate anything, even the good things!
During this course learn how to meditate on impermanence, the special wisdom that realizes there is only the present! Instead of wishing your life away, learn how to create happiness and contentment within.
Gen Kelsang Dornying is the Resident Teacher at KMC Melbourne and KMC Australia and has over 18 years experience in teaching meditation and Buddhism. He is inspiring and light-hearted, and makes Buddha's teachings relevant to everyday life.
KMC Melbourne | Ground Floor / 79-81 Franklin Street, Melbourne CBD
Bookings close at the time class goes live. To join the waiting list if in-person is sold out, contact us here.
|Registration | 10 - 10.20am|
|Session One | 10.30 - 11.30am|
|Session Two | 12 - 12.45pm|
|Session Three | 2-3.15pm|