{"product_id":"tbypapgtoa-kmcm-26","title":"Take Back Your Peace: A Practical Guide to Overcoming Anxiety | Meditation Workshop | Sat 27 June 2026 | Brunswick","description":"\u003cdiv title=\"Page 1\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003ch4\u003e\u003cspan\u003eMeditation Workshop \u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":7dm\" aria-owns=\":7dm\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" id=\":142\" tabindex=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiscover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDuring this course learn how to: \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- gain control and cultivate inner peace regardless of life’s chaos \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Break free from overthinking \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Find happiness through practical methods \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLet’s embark on this journey together, where the antidote to worry and anxiety lies within your inner peace.\u003cb id=\"docs-internal-guid-a77303f6-7fff-15d0-3864-c6d7856b87c9\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eTeacher.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/9654\/9287\/files\/April_480x480.jpg?v=1758006954\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe teacher of this event is April Muirden. \u003c\/span\u003e\u003cspan\u003eApril \u003cmeta charset=\"utf-8\"\u003eMuirden is a teacher of Kadampa Buddhism with many years of personal practice. She is known for her practical and down-to-earth style, presenting Buddha’s teachings in a way that is both clear and directly applicable to daily life. With her straightforward and relatable approach, April makes profound wisdom accessible and meaningful for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eEvent Information.\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e                  KMC Melbourne | Nightingale Wurru Wurru Biik\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e                  \u003ca rel=\"noopener\" href=\"https:\/\/maps.app.goo.gl\/GXM8dhELquA2tDw67\" target=\"_blank\"\u003eUnit 104, 219 Albion St, Brunswick\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e                  Enter down brick path on the railway side (western side)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIf you have any questions, please\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" href=\"https:\/\/meditateinmelbourne.myshopify.com\/pages\/contact-us\" target=\"_blank\"\u003econtact us here.\u003c\/a\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cform id=\"gform_62\" enctype=\"multipart\/form-data\" method=\"post\" action=\"https:\/\/www.kadampa.live\/product\/ma-05022022\/\" class=\"cart\"\u003e\n\u003cdiv class=\"gform_variation_wrapper gform_wrapper\"\u003e\n\u003ch6\u003e\u003cstrong\u003eWorkshop Timetable.\u003c\/strong\u003e\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003c\/form\u003e\n\u003ctable height=\"130\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 89.6771%;\"\u003eRegistration | 10 - 10.25am\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 89.6771%;\"\u003eTeaching \u0026amp; Meditation | 10.30 - 11.30am\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 89.6771%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eTeaching \u0026amp; Meditation \u003c\/span\u003e| 12 - 1pm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 89.6771%;\"\u003eTeaching \u0026amp; Meditation | 2.15 - 3.15pm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"kmc melbourne","offers":[{"title":"In-person \/ Non-member","offer_id":48257463845031,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"In-person \/ Member","offer_id":48257463877799,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true},{"title":"In-person \/ weeklyMember","offer_id":48257463910567,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/9654\/9287\/files\/Take_Back_Your_Peace_Anxiety_1080p.jpg?v=1774670771","url":"https:\/\/www.meditateinmelbourne.org\/products\/tbypapgtoa-kmcm-26","provider":"kmc australia","version":"1.0","type":"link"}