{"product_id":"thsptfbh-kmca-2026","title":"The Heart Sutra: Profound Teachings from Buddha's Heart Silent Retreat | Fri 30 Oct - Tue 3 Nov 2026","description":"\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\" style=\"text-align: start;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe Heart Sutra captures the very essence of Buddha’s wisdom. Though brief, it is one of the most beloved of his teachings. Even a small insight into this profound text transforms how we understand ourselves and the world around us.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIn this special silent retreat with visiting teacher Gen Kelsang Tonglam, we will explore the meaning of the Heart Sutra through teachings, guided meditation, and recitation. Held in silence to support deeper reflection and concentration, the retreat offers a rare opportunity to internalise these essential insights, reduce fear and inner obstacles, and develop a deeper experience of peace through understanding emptiness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e “Meditation on emptiness is the universal solution to all our problems. It is the medicine that cures all mental and physical diseases, and the nectar that bestows the everlasting happiness of nirvana and enlightenment.” - Geshe Kelsang Gyatso\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTeacher.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/9654\/9287\/files\/Gen_Kelsang_Tonglam_480x480.jpg?v=1742458849\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia, who has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years. He is renowned for his ability to present Buddha’s teachings in simple and practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eEvent Information.\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eAddress:\u003c\/strong\u003e KMC Australia |\u003cspan\u003e 25 McCarthy Road, Monbulk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMeals:\u003c\/strong\u003e Lunch and dinner are included in the retreat booking. If you have booked accommodation, breakfast will also be included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll meals served are vegan with some non-vegan options such as yoghurt available on the side.\u003c\/li\u003e\n\u003cli\u003eWe cannot guarantee allergen free meals and it is not possible for us to cater to individual dietary requirements. Our meals mainly use ingredients which are wheat free or gluten free, however there are times that the meal will contain traces of wheat or gluten, or the side dish is, for example, bread.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAccommodation:\u003c\/strong\u003e If you book accommodation, please note the following is included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Ensuite, Single, Twin \/ Double Room and \u003cmeta charset=\"utf-8\"\u003ePre-Erected Tent : all linen and towel provided.\u003c\/li\u003e\n\u003cli\u003eDorm Rooms: A sheet and pillow with pillow slip is provided. You will need to bring your own sleeping bag and towel.\u003c\/li\u003e\n\u003cli\u003eCamping: you will need to bring everything.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003eShuttle\u003c\/strong\u003e: Belgrave station shuttle available If you need a pick-up or drop-off service, $15 per person per trip. To book please \u003ca href=\"https:\/\/meditateinmelbourne.myshopify.com\/pages\/contact-us\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/meditateinmelbourne.myshopify.com\/pages\/contact-us\u0026amp;source=gmail\u0026amp;ust=1680314740460000\u0026amp;usg=AOvVaw15T8MyJayFzIYXBt083sZ2\" rel=\"noopener\" target=\"_blank\"\u003econtact us here.\u003c\/a\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBookings close:\u003c\/strong\u003e 24 hours prior to the event starting.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTo join the waiting list for accommodation if sold out, please \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca rel=\"noopener\" href=\"https:\/\/meditateinmelbourne.myshopify.com\/pages\/contact-us\" target=\"_blank\"\u003econtact us here.\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eRetreat Timetable.\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eTBC\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"kmc australia","offers":[{"title":"In-person \/ Member","offer_id":48147667845287,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false},{"title":"In-person \/ Non-member","offer_id":48147667943591,"sku":null,"price":340.0,"currency_code":"AUD","in_stock":false},{"title":"In-person \/ weeklyMember","offer_id":48147857604775,"sku":null,"price":340.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/9654\/9287\/files\/Screenshot2026-03-18at2.45.50pm.png?v=1773807037","url":"https:\/\/www.meditateinmelbourne.org\/products\/thsptfbh-kmca-2026","provider":"kmc australia","version":"1.0","type":"link"}