Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
For information on our online classes, please click here.
Upcoming Classes Changes
Classes at Kadampa Meditation Centre Melbourne will be temporarily suspended from 10th of June.
Updates on our new location and schedule will be posted on our website.
Please check back for the latest information.
Thank you for your understanding.
TUESDAYS | 7 - 8.30PM
How to Love Yourself & Others.
Class fee: $15 (free for members)
Tuesday 7, 14, 21, 28 May | 4 June
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction. With peace and love in our hearts, our relationships will become more rewarding and long-lasting. As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.
Current and upcoming Tuesday evening class courses:
How to Love Yourself & Others | 7, 14, 21, 28 May | 4 June
* Please see upcoming classes changes notes above.
Don't let Mondays get you down!
Our afterwork monday meditation class is the perfect way to transform mondays into one of your weekly highlights. This drop-in class is perfect for anyone wanting to transform working life into a forum for finding happiness. Everyone Welcome. Drop-in any week.
TUESDAYS | 12.30 - 1PM
Free Lunchtime Class at Federation Square (CBD).
with Centre Teacher Kelsang Luma
There is no charge for this class.
Escape the stress and busyness of modern life to discover the peace of meditation for yourself in these free 30-minute meditation sessions, suitable for beginners and regulars alike.
You can also join online by clicking here.
wednesdays | 7 - 8pm
Learn to Meditate.
Three Week Course | Starts first Wednesday of each month
with Kelsang Luma
Cost: $36 for whole three week course (free for members)
Join Buddhist Nun Kelsang Luma for a three week learn to meditate course, during which you'll learn proven techniques for calming the mind, reducing stress, and finding peace, as well as the essential tools needed for setting up a daily meditation practice. This course is perfect for beginners and starts on the first Wednesday of every month.
SUNDAYS | 10 - 11AM
How to Love Yourself & Others.
In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction. With peace and love in our hearts, our relationships will become more rewarding and long-lasting. As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.
Current and upcoming Sunday morning class courses:
• How to Love Yourself & Others | 12, 19, 26 May | 2, 9 June
* Please see upcoming classes changes notes above.