Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.
MONDAYS | 7.30 - 9PM
Daily Rituals for Inner Peace.
Class fee: $15 (free for members)
Monday 11, 18, 25 Nov | 2, 9 Dec
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
What if our existing daily routine could be transformed into a meditative experience? Every day we eat, wash, dress ourselves and perform many other seemingly mundane activities - all of which can be turned into daily rituals for inner peace.
During this course we'll explore how the things we already do everyday can become powerfully nourishing and restorative parts of our spiritual life.
Monday Night Class - Current and upcoming class courses:
• Daily Rituals for Inner Peace | 11, 18, 25 Nov | 2, 9 Dec
• New Beginnings - How to Meditate | 3, 10, 17 Feb
• Three Ways to a Simpler Life | 24 Feb | 3, 10 Mar
• How to Deal with Difficult People | 17, 24, 31 | Mar 7 Apr
• A Buddhist Guide to an Effortless Life | 14, 21, 28 Apr | 5, 12 May
WEDNESDAYS | 11AM
Daily Rituals for Inner Peace.
What if our existing daily routine could be transformed into a meditative experience? Every day we eat, wash, dress ourselves and perform many other seemingly mundane activities - all of which can be turned into daily rituals for inner peace.
During this course we'll explore how the things we already do everyday can become powerfully nourishing and restorative parts of our spiritual life.
Wednesday Lunchtime Class - Current and upcoming class courses:
• Daily Rituals for Inner Peace | 13, 20, 27 Nov | 4, 11 Dec
• New Beginnings - How to Meditate | 5, 12, 19 Feb
• Three Ways to a Simpler Life | 26 Feb | 5, 12 Mar
• How to Deal with Difficult People | 19, 26 | 2, 9 Apr
• A Buddhist Guide to an Effortless Life | 16, 23, 30 Apr | 7, 14 May
kids classes
Meditation & Buddhism for Kids
Upcoming Classes Dates: 1 Mar
Held the first Saturday of the month
*Not running in Feb or Apr. 31 May replaces Jun class.
1.30 - 3pm
with Beth O'Brien
Fee: $6 | No booking required
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.