Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.
Monday Classes
MONDAYS | 7.30 - 9PM
Breaking Bad Habits: How to Change the Patterns That Shape Our Life.
Class fee: $15 (free for members)
Mondays 24, 31 Aug | 7 Sep
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
If we want to free ourselves from the suffering in our life we need to understand our mind. By carefully observing what is happening inside ourselves, we will recognise the thought patterns and mechanisms keeping us trapped in a cycle of unhappiness.
Once we have seen clearly what is binding us and stimulating our agitated states of mind we will be in a position to reduce and finally eliminate these mechanisms completely.
Join us on this powerful three week course to acquire the essential skills for this important inner journey, a new, happy life awaits.
Monday Night Class - Current and upcoming class courses:
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 24, 31 Aug | 7 Sep
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 14, 21, 28 Sep
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 5, 12, 19, 26 Oct
• Seven Keys for Spiritual Success | 2, 9, 16, 23, 30 Nov | 7 Dec
Wednesday Classes
WEDNESDAYS | 11AM - 12PM
Breaking Bad Habits: How to Change the Patterns That Shape Our Life.
If we want to free ourselves from the suffering in our life we need to understand our mind. By carefully observing what is happening inside ourselves, we will recognise the thought patterns and mechanisms keeping us trapped in a cycle of unhappiness.
Once we have seen clearly what is binding us and stimulating our agitated states of mind we will be in a position to reduce and finally eliminate these mechanisms completely.
Join us on this powerful three week course to acquire the essential skills for this important inner journey, a new, happy life awaits.
Wednesday Lunchtime Class - Current and upcoming class courses:
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 26 Aug, 2, 9 Sep
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 16, 23, 30 Sep
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
Kids Classes
kids classes
Meditation & Buddhism for Kids
Held the first Sunday of the month
2 - 3.30pm
with Beth O'Brien
Fee: $6 | No booking required
Upcoming Classes Dates:
Sun 6 Sep
Sun 4 Oct
Sun 6 Dec
No class in June or November.
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasize loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.