Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.
Monday Classes
MONDAYS | 7.30 - 9PM
A Full Heart: Gratitude and Contentment in Daily Life.
Class fee: $15 (free for members)
Mondays 29 Jun | 6, 13, 20 Jul
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
The kindness of others can touch us deeply, opening our hearts and filling us with hope and faith in humanity. Yet it can often feel as though we live in a world where selfishness and negativity dominate.
Gratitude is a powerful healing mindset. When we consciously and consistently cultivate it, we begin to notice the kindness, generosity, and goodness that surround us every day.
Join us for this series of weekly classes as we explore practical ways to develop gratitude and contentment in daily life. Through contemplation, reflection, and simple exercises, you'll discover how a grateful heart can bring greater happiness, resilience, and connection, transforming the way you experience the world.
Monday Night Class - Current and upcoming class courses:
• A Full Heart: Gratitude and Contentment in Daily Life | 29 Jun | 6, 13, 20 Jul
• Inner Space: A Journey into the Mind | 27 Jul | 3, 10, 17 Aug
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 24, 31 Aug | 7 Sep
Wednesday Classes
WEDNESDAYS | 11AM - 12PM
A Full Heart: Gratitude and Contentment in Daily Life.
The kindness of others can touch us deeply, opening our hearts and filling us with hope and faith in humanity. Yet it can often feel as though we live in a world where selfishness and negativity dominate.
Gratitude is a powerful healing mindset. When we consciously and consistently cultivate it, we begin to notice the kindness, generosity, and goodness that surround us every day.
Join us for this series of weekly classes as we explore practical ways to develop gratitude and contentment in daily life. Through contemplation, reflection, and simple exercises, you'll discover how a grateful heart can bring greater happiness, resilience, and connection, transforming the way you experience the world.
Wednesday Lunchtime Class - Current and upcoming class courses:
• A Full Heart: Gratitude and Contentment in Daily Life | 1, 8, 15, 22 Jul
• Inner Space: A Journey into the Mind | 29 Jul | 5, 12, 19 Aug
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 26 Aug, 2, 9 Sep
Kids Classes
kids classes
Meditation & Buddhism for Kids
Held the first Sunday of the month
2 - 3.30pm
with Beth O'Brien
Fee: $6 | No booking required
Upcoming Classes Dates:
Sun 2 Aug
Sun 6 Sep
Sun 4 Oct
Sun 6 Dec
No class in June or November.
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasize loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.