Weekly classes - Kadampa Meditation Centre Australia (Dandenong Ranges)


Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings

The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.

Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.

No prior experience needed and you can join anytime. Everyone is welcome.

Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.

MONDAYS | 7.30 - 9PM

How to Love Yourself & Others.

Class fee: $15 (free for members)

Monday 6, 13, 20, 27 May | 3 Jun

This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.

In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction. With peace and love in our hearts, our relationships will become more rewarding and long-lasting. As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.

Monday Night Class - Current and upcoming class courses:

• How to Love Yourself & Others | 6, 13, 20, 27 May | 3 Jun
• Anger Management | 10, 17, 24 Jun
• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 1, 8, 15 Jul
• Happiness, Success & the Law of Karma | 22, 29 | Jul 5, 12, 19 Aug
• Embracing Change & Finding Purpose | 26 Aug | 2, 9, 16 Sep

WEDNESDAYS | 11AM

How to Love Yourself & Others.

with Kelsang Luma

Fee: $15, members free | No booking required

Wednesday 8, 15, 22, 29 May | 5 Jun

In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction. With peace and love in our hearts, our relationships will become more rewarding and long-lasting. As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.

Wednesday Lunchtime Class - Current and upcoming class courses:

• How to Love Yourself & Others | 8, 15, 22, 29 May | 5 Jun
• Anger Management | 12, 19, 26 Jun
• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 3, 10, 17 Jul
• Happiness, Success & the Law of Karma | 24, 31 Jul | 7, 14, 21 Aug
• Embracing Change & Finding Purpose | 28 Aug | 4, 11, 18 Sep

kids classes

Meditation & Buddhism for Kids

Upcoming Classes Dates: 1 June

Held the first Saturday of the month (No class in October)

1.30 - 3pm

with Beth O'Brien

Fee: $6 | No booking required

These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.

Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences. 

Classes are self-contained so it is easy for parents to bring their kids whenever they wish.

Suggested age: 5-10 years.