Weekly Classes.
Love Changes Everything: How to Transform Yourself & the World Around You.
Weekly meditation classes in Ballarat, Berwick, Brunswick (KMCM), Dandenong Ranges (KMCA), Elwood, Hampton, Healesville, Ivanhoe, Melbourne CBD, Mornington & Williamstown.
Food for Thought: Meditation & Refreshments
Take a pause in the middle of your week to relax, reflect, and reconnect with Buddhist teacher Gerry Bensoussan.
Wednesdays | Brunswick - KMC Melbourne
Free Lunchtime Guided Meditation Classes
Escape the stress and busyness of daily life to discover the peace of meditation for yourself in these free guided meditation sessions.
Mondays, Tuesdays & Friday | Brunswick - KMC Melbourne
Upcoming Events.
Nyungnay - Purifying Ritual Practice
Special Event with Gen Kelsang Rabten
Fri 17 - Sun 19 Apr
Dandenong Ranges - KMC Australia
Inner Peace in the Digital Age
Workshop with Natalie Eichelmann
Sat 25 Apr | Brunswick - KMC Melbourne
Heart Jewel: The Essential Practices of Kadampa Buddhism
Monthly Class with Gen Kelsang Rabten.
Next Class: Wed 29 Apr | Dandenong Ranges - KMC Australia
Dreams & Their Meaning: The Significance of Dreams In Buddhism
Workshop with Gen Kelsang Rabten
Sat 2 May | Dandenong Ranges - KMC Australia
Meditation & Buddhism for Kids
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Next Class: Sun 3 May | Dandenong Ranges - KMC Australia
The Journey to Peace: Meditations on the Stages of the Path to Enlightenment (Lamrim)
Monthly Class with Gen Kelsang Rabten.
Next Class: Wed 6 May | Dandenong Ranges - KMC Australia
Prayers for World Peace
Each session offers a brief teaching inspired by the Eight Verses of Training the Mind from “The New Eight Steps to Happiness,” accompanied by prayers and guided meditation.
Next Class: Sun 10 May | Dandenong Ranges - KMC Australia
Gratitude & Contentment in Daily Life
Workshop with Kate Mathews
Sat 16 May | Brunswick - KMC Melbourne
Silent Weekend Meditation Retreat
Silent Guided Retreat with Libby Evans
Fri 29 - Sun 31 May
Dandenong Ranges - KMC Australia
Who Am I Really? Exploring Identity & True Belonging
Half-Day Workshop with Maria Mylonas
Sat 30 May | Brunswick - KMC Melbourne
How To Understand the Mind Retreat
Guided Retreat with Gen Kelsang Lhachog
Fri 5 - Mon 8 June
Dandenong Ranges - KMC Australia
Karma: Why do Things Turn Out the Way They do?
Evening Lecture with Gen Kelsang Rabten
Sat 12 June | Brunswick - KMC Melbourne
New to Meditation?
The purpose of meditation is to make our mind calm and peaceful so we can find relief from worries and mental discomfort. No prior experience is needed to meditate - everyone is welcome!
Reviews.
"Absolutely love KMC. Wonderful Buddhist teachings, wonderfully calming! Highly recommended! "
"Amazing and very practical teachings. They will provide you with simple tools to transform your life"
"I just came back from the silent retreat and LOVED every minute of it. Anyone would get benefit out of a retreat like this."
"All of the meditation exercises that follow the teachings are perfect for me. Easy enough to do, yet so effective!"
"Meditate in Melbourne gave me a lot of new ideas and views that made my life better"
"I've been attending the Monday night classes for over a year and find them a valued part of my week. I get to hear a refreshing perspective which helps me to make sense of the world and how to keep a peaceful mind. Definitely worth trying."
"The teachings are well structured, clear and easy to understand."
"Lovely surroundings. Meditation retreat is very well run and easy to follow. So simple yet so profound. Highly recommended."
" I am genuinely impressed with what they offer/teach without any pressure about their religion at all. It was easy to join in for a nervous first timer."
"Highly recommended way to find inner peace in these troubled times."
"Monday evening classes are the best way to start the week."
"Highly recommend these classes for anyone and everyone "
"Without inner peace, outer peace is impossible"
Venerable Geshe Kelsang Gyatso Rinpoche
Modern Buddhism.
We offer meditation classes that combine tried and tested techniques for developing inner peace and solving problems with a practical presentation of Buddha’s teachings, relevant to our modern world and daily experiences.
The meaning and intention of Buddha’s original teachings have been preserved while presenting them in a clear and systematic way that anyone of any nationality, age, gender or religion can easily understand and put into practice.
