Meditate in Williamstown.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
How to Love Yourself & Others.
Monday 21, 28 Jul | 4, 11, 18 Aug
In this course, you'll discover practical and inspiring instructions on how to cherish both yourself and others. Learn how to navigate challenging relationships with grace and understanding, cultivating love and compassion in every interaction.
With peace and love in our hearts, our relationships will become more rewarding and long-lasting.
As we develop qualities such as compassion, tolerance, acceptance, empathy, patience, generosity, and kindness, we'll not only enrich our connections with others but also foster a deep sense of self-love and appreciation.
Teacher.
Dani Brunton is a dedicated and experienced practitioner of the New Kadampa Tradition. Dani’s natural warmth and sincerity, along with her clear and practical teachings, inspire others to solve their problems through the practice of modern Buddhism.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: St. Stephens | 179 Melbourne Road, Williamstown
No booking required | $12, members free
Current and upcoming class courses:
• How to Love Yourself & Others | 21, 28 July | 4, 11, 18 August
• Focus: The Power of Concentration | 25 Aug | 1, 8, 15, 22 Sep
• Three Methods for Overcoming Bad Habits | 29 Sep | 6, 13 Oct
• How to Solve Our Human Problems | 20, 27 Oct | 3, 10 Nov
• Meditations on the Mind | 17, 24 Nov | 1, 8 Dec