Meditate in Elwood.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
3 Ways to Improve Your Life.
Monday 21 , 28 Oct | 4 Nov
Do you feel like you’re wandering aimlessly through life? Even when things are going well do you feel dissatisfied and unfulfilled? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?
While our day-to-day experiences might differ, we all have this in common: we want to feel happy and content all the time and for many of us, it remains elusive.
More than two thousand years ago, Buddha shared profound insights that comprised a step-by-step journey to inner peace and happiness. In this series of weekly meditation classes, we'll explore three of these transformative insights and how to unify it with our busy modern lives.
Teacher.
The teacher of this class is Kelsang Luma. With over a decade of experience as a teacher of modern Buddhism in The New Kadampa Tradition, Kelsang Luma is well-loved for her humble nature, energy, and joy in sharing Buddha's teachings. Her practical and uplifting approach makes meditation and Buddhism accessible to all.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Elwood Neighbourhood House - 87 Tennyson Street, Elwood
No booking required | $12, members free
Current and upcoming class courses:
• 3 Ways to Improve Your Life |21 , 28 Oct | 4 Nov
• Daily Rituals for Inner Peace | 11, 18, 25 Nov | 2, 9 Dec