Meditate in Berwick.


Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.

Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.

No prior experience needed and you can join anytime. Everyone is welcome.

Current Class Topic

Detox & Simplify: 3 Steps to Uncomplicate Your Life.

Thursday 4, 11, 18 Jul

Can you fight for what you believe in without anger? Does anger create change or does it stifle it? Is anger a natural part of being human? Is it necessary or is there a way to set clear boundaries from a calm place of compassion without anger?

Buddhism reveals a peaceful path of kindness and compassion where the fire of anger is extinguished and our heart can be at peace at all times and in all situations.

Join this special three week course to learn clear and effective meditations to manage our anger and maintain our calm - however challenging those around us may be.

Teacher.

The teacher of this class is Gerry Bensoussan. Gerry is an experienced and well-loved teacher in the new Kadampa Tradition. Gerry has a kind and caring nature and presents Buddha's teachings in a way that is both accessible and easy to understand, making Buddha's profound wisdom accessible to everyone.

Class Details.


Class Day & Time:
Thursdays, 7 - 8.30pm

Fee: $15, members free | No booking required

Location:
Timbarra Community Centre - Timbarra Way

Note: The class is NOT in the
Timbarra Community Hall, but is located in the same building as Berwick Toy library, entering via Timbarra Way.

Current and upcoming class courses:

• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 4, 11, 18 Jul
• Happiness, Success & the Law of Karma | 25 Jul | 8, 15, 22 Aug
• Embracing Change & Finding Purpose | 29 Aug | 5, 12, 19 Sep