Meditate in Berwick.
JUMP TO:
| Course details | About the teacher | Where and when |
JUMP TO:
| Course details | About the teacher | Where and when |
Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Thursday 14, 21, 28 Nov | 5, 12 Dec
What if our existing daily routine could be transformed into a meditative experience? Every day we eat, wash, dress ourselves and perform many other seemingly mundane activities - all of which can be turned into daily rituals for inner peace.
During this course we'll explore how the things we already do everyday can become powerfully nourishing and restorative parts of our spiritual life.
The teacher of this class is Gerry Bensoussan. Gerry is an experienced and well-loved teacher in the new Kadampa Tradition. Gerry has a kind and caring nature and presents Buddha's teachings in a way that is both accessible and easy to understand, making Buddha's profound wisdom accessible to everyone.
Class Day & Time: Thursdays, 7 - 8.30pm
Fee: $15, members free | No booking required
Location: Timbarra Community Centre - Timbarra Way
Note: The class is NOT in the
Timbarra Community Hall, but is located in the same building as Berwick Toy library, entering via Timbarra Way.
• Daily Rituals for Inner Peace | 14, 21, 28 Nov | 5, 12 Dec