Current Topic
A Full Heart: Gratitude and Contentment in Daily Life.
The kindness of others can touch us deeply, opening our hearts and filling us with hope and faith in humanity. Yet it can often feel as though we live in a world where selfishness and negativity dominate.
Gratitude is a powerful healing mindset. When we consciously and consistently cultivate it, we begin to notice the kindness, generosity, and goodness that surround us every day.
Join us for this series of weekly classes as we explore practical ways to develop gratitude and contentment in daily life. Through contemplation, reflection, and simple exercises, you'll discover how a grateful heart can bring greater happiness, resilience, and connection, transforming the way you experience the world.
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Classes by Location | Classes by Weekday |
Classes schedule with Resident Teacher.
These classes are normally taught by Resident Teacher Gen Kelsang Rabten
Dandenong Ranges - KMCA | Mondays 7.30 - 9pm
Brunswick - KMCM | Tuesdays 7 - 8pm
Classes by Location.
Ballarat | Wednesdays | 7 - 8pm
Berwick | Thursdays | 7 - 8pm
Brunswick - KMCM
[ Mondays | Free Lunchtime Classes | 12 - 12.20pm *
Mondays | 7 - 8pm
Tuesdays | Free Lunchtime Classes | 12 - 12.20pm *
Tuesdays | 7 - 8.15pm
Wednesdays | Calm & Connect: Stillness & Snacks | 12 - 12.30pm *
Thursdays | 12 - 1pm
Friday | Free Lunchtime | 12 - 12.20pm * ]
Dandenong Ranges - KMCA
[ Mondays | 7.30 - 9pm
Wednesdays | 11am - 12pm ]
Elwood | Mondays | 7 - 8pm
Geelong | Wednesdays | Simply Meditate | 7 - 7.45pm *
Hampton | Wednesdays | 7 - 8pm
Healesville | Thursdays | 7 - 8pm
Melbourne CBD | Thursdays | 7 - 8pm
Mornington | Thursdays | 7 - 8pm
Williamstown | Mondays | 7 - 8pm
* The topics explored in these classes may differ from the current topic displayed at the top of this page.
Classes by Weekday.
Mondays
Brunswick - KMCM | 7 - 8pm
Bruswick - KMCM | Free Lunchtime Classes | 12 - 12.20pm *
Dandenong Ranges - KMCA | 7.30 - 9pm
Elwood | 7 - 8pm
Ivanhoe | 7 - 8pm
Williamstown | 7 - 8pm
Tuesdays
Brunswick - KMCM | 7 - 8.15pm
Bruswick - KMCM | Free Lunchtime Classes | 12 - 12.20pm *
Wednesdays
Ballarat | 7 - 8pm
Bruswick - KMCM| Calm & Connect: Stillness & Snacks | 12 - 12.30pm *
Dandenong Ranges - KMCA | 11am - 12pm
Geelong | Simply Meditate | 7 - 7.45pm *
Hampton | 7 - 8pm
Thursdays
Berwick | 7 - 8pm
Bruswick - KMCM | 12 - 1pm
Healesville | 7 - 8pm
Melbourne CBD | 7 - 8pm
Mornington | Thursdays | 7 - 8pm
Fridays
Bruswick - KMCM | Free Lunchtime Classes | 12 - 12.20pm *
* The topics explored in these classes may differ from the current topic displayed at the top of this page.