Classes Around Victoria.

Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne offers classes across Victoria. These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. Everyone is welcome.

Ballarat.

The teacher of this class is Christieli Portela.

Classes in Ballarat are every Wednesday at 7.30pm. You can find more information about the class here.

Join us in-person at the Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat Central. Booking is not required.

Please Note: There will be no class running on Wednesday 23 November.

Doncaster.

The teacher of this class is Libby Evans.

Classes in Doncaster are Wednesdays 7-8.30pm.

Join us in-person at MC2 Manningham City Square, 687 Doncaster Rd. Booking is not required.

Please Note: There will be no class running on Wednesday 23 November.

Fitzroy North.

The teacher of this class is Natalie Eichelmann.

Classes in Fitzroy North are Thursdays 7-8.30pm.

Join us in-person at Edinburgh Gardens Community Room, Brunswick St. Booking is not required.

Please Note:

Class will be held at the North Fitzroy Library in the Bargoonga Nganjin Seminar Room 2 for the following dates:

1, 8 & 15 December.

Hampton.

The teacher of this class is Damian Auton.

Classes in Hampton are Wednesdays 7-8.30pm.

Join us in-person at Hampton Uniting Church, 17 Service St. Booking is not required.

Please Note: There will be no class running on Wednesday 23 November.

current course

Anger Management.

According to Buddhism of all our negative minds, anger is the most destructive. Yet many believe anger is a force for change, not understanding the destruction it actually causes.

In this course, we’ll learn to become a scientist of our own mind, seeing which states make us peaceful and strong and which cause emotional problems and damage relationships.

We will explore the following and more:

- Can you fight for what you believe in without anger?   

- Does anger create change or does it stifle it?   

- Is anger a natural part of being human?   

- Is anger ever justified?

We’ll also learn how meditation can help to reduce our reliance on anger and eventually eradicate it altogether.