Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Upcoming Classes Changes
The Tuesday weekly classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
Further updates on our new location and schedule will be posted on our website. Please check back for the latest information.
Thank you for your understanding.
TUESDAYS | 7 - 8.15PM
Break the Cycle: Three Methods for Overcoming Bad Habits.
Class fee: $15 (free for members)
Tuesdays 30 Sep | 7, 14 Oct
Brunswick (Temporary Location) | Classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
If we want to free ourselves from the suffering in our life we need to understand our mind. Through carefully observing what is happening inside of our ourselves we will be able to recognise the thought patterns and mechanisms that are keeping us trapped in a cycle of unhappiness.
Once we have seen clearly what is binding us and stimulating our agitated states of mind we will be in a position to reduce and finally eliminate these mechanisms completely.
Join us on this powerful three week course to acquire the essential skills for this important inner journey, a new, happy life awaits.
Current and upcoming Tuesday evening class courses:
• Three Methods for Overcoming Bad Habits | 30 Sep | 7, 14 Oct
• How to Solve Our Human Problems | 21, 28 Oct | 4, 11 Nov
• Meditations on the Mind | 18, 25 Nov | 2, 9 Dec
Please note, from 23 September to 25 November the classes will be covered by April Muirden, except for the following dates:
– 7 October will be taught by Gerry Bensoussan
– 28 October, 4 November and 11 November will be taught by Gen Kelsang Rabten (our usual teacher)