Our weekly classes will resume from 6th February 2023.
We run retreats at Kadampa Meditation Centre Australia (Dandenong Ranges) throughout January. Please see our retreat page for more information here.
Weekly Classes.
These classes, taught by qualified Buddhist teachers, offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. Beginners welcome.
For information on our online classes, please click here.
Various locations in & around Melbourne
Weekly Meditation Class - Stop Procrastinating, Start Meditating.
Do you feel over stimulated by addictive technologies? Is your phone rarely out of your hand?
We know how we feel when we have lost hours to tech-based distraction, but could it also be draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course, we will: learn to set up a daily meditation practice for a happy life, learn to develop stable self-esteem, understand how to energize and uplift the mind and find direction in life.
This class is held at different locations in and around Melbourne. $15. Walk-ins welcome at all classes.
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To book classes with Resident Teacher, Gen Kelsang Dornying please click here.
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No booking required for other locations. Please Click the location below for more information.
Ballarat | Wednesdays | 7.30 - 9pm
Berwick | Thursdays | 7 - 8.30pm
Camberwell | Thursdays | 7 - 8.30pm
Croydon | Wednesdays | 7 - 8.30pm
Dandenong Ranges | Mondays | 7.30 - 8pm
Dandenong Ranges | Wednesdays | 11am - 12.30pm
Doncaster | Wednesdays | 7 - 8.30pm
Eltham | Fridays | 11am - 12.30pm
Fitzroy North | Thursdays | 7 - 8.30pm
Frankston | Thursdays | 7 - 8.30pm
Hampton | Wednesdays | 7 - 8.30pm
KMC Melbourne (CBD)
Monday Meditate
Mondays 5.30 - 7pm | with Dani Brunton | class fee: $15 (free for centre members).
Don't let Mondays get you down!
Our afterwork monday meditation class is the perfect way to transform mondays into one of your weekly highlights. This drop-in class is perfect for anyone wanting to transform working life into a forum for finding happiness. Looking at topics like stress, sadness, dealing with difficult people and much more, your mondays will never be the same again.
See upcoming topics below. Drop in any week.
Dealing with Stress | 6, 13, 20, 27 Feb
Dealing with Difficult People | 6, 13, 20, 27 Mar
Dealing with Grief | 3, 10, 17, 24 Apr
KMC Melbourne (CBD)
Simply Meditate
Wednesdays 12.30 - 1.30pm | wtih Bonnie Galletly | class fee: $12 (free for centre members).
A chance to revisit the main points of our Tuesday night class and explore them in longer meditation. Attending the Tuesday class before this one is helpful but not essential. Everyone is welcome to enjoy this midweek mind refresher and uplift the rest of your Wednesday. Drop-in any week.
KMC Melbourne (CBD)
Free Lunchtime Meditation
Thursdays 12.30 - 12.50pm | with Eddie Tan | There is no charge for this class
Take 20 minutes to cultivate inner peace so you can enjoy the rest of your day and week with an inspired and positive mind
KMC Australia (Dandenong Ranges)
Meditation & Buddhism for Kids
Dates: 11 Feb, 16 April, 20 May, 3 June (more dates TBA) | 10 - 11.30am | with Beth O'Brien | class fee : $6
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.
Please Note: Due to a change in our class schedule kids classes will no longer be running in the city as previously advertised. We apologise for any inconvenience.