These classes, taught by qualified Buddhist teachers, offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. Beginners welcome.For information on our online classes,please click here.
Class with Resident Teacher Gen Kelsang Rabten:
with Resident Teacher Gen Kelsang Rabten
class fee: $15 (free for members)
Tuesday 3, 10, 17, 24 & 31 Oct
According to Buddhism of all our negative minds, anger is the most destructive. Yet many believe anger is a force for change, not understanding the destruction it actually causes.
In this course, we’ll learn to become a scientist of our own mind, seeing which states make us peaceful and strong and which cause emotional problems and damage relationships.
We will explore the following and more:
We’ll also learn how meditation can help to reduce our reliance on anger and eventually eradicate it altogether.
This class is taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
Current and upcoming Tuesday evening class courses:
Anger Management | 3, 10, 17, 24, 31 Oct
Mindset Reset - The Power of Positive Habits | 7, 14, 21 Nov
The power of love | 28 Nov, 5, 12 Dec
KMC Melbourne (CBD) class schedule:
with Dani Brunton
class fee: $12 (free for members).
Don't let Mondays get you down!
Our afterwork monday meditation class is the perfect way to transform mondays into one of your weekly highlights. This drop-in class is perfect for anyone wanting to transform working life into a forum for finding happiness. Everyone Welcome. Drop-in any week.
with Centre Teacher Kelsang Luma
There is no charge for this class.
Escape the stress and busyness of modern life to discover the peace of meditation for yourself in these free 30-minute meditation sessions, suitable for beginners and regulars alike.
You can also join online by clicking here.
with Zanda Dinsdale
class fee: $10 (free for members).
Take 45 minutes to cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. Everyone Welcome. Drop-in any week.
Three Week Course | Starts first Wednesday of each month
with Kelsang Luma
Cost: $36 for whole three week course (free for members)
Join Buddhist Nun Kelsang Luma for a three week learn to meditate course, during which you'll learn proven techniques for calming the mind, reducing stress, and finding peace, as well as the essential tools needed for setting up a daily meditation practice. This course is perfect for beginners and starts on the first Wednesday of every month.
with Melinda Hulls
There is no charge for this class
Take 20 minutes to cultivate inner peace so you can enjoy the rest of your day and week with an inspired and positive mind
with Tom Gallagher
Class fee: $15 (free for members)
We all like the idea of living in the moment but what does it actually mean? The notion of enjoying everything around us and truly appreciating those we care about resonates with most people, but is that your experience? Many of us put off our happiness and wellbeing with the thought ‘I’ll be happy when…’. The result being that we easily become despondent and unable to appreciate anything, even the good things!
During this course learn how to meditate on impermanence, the special wisdom that realizes there is only the present! Instead of wishing your life away, learn how to create happiness and contentment within.
