Weekly Classes with Gen Kelsang Rabten
Our classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.
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Dandenong Ranges - How to Solve Our Human Problems: Managing Anger & Difficult Relationships
Kadampa Meditation Centre Australia (Dandenong Ranges)
Mondays 7.30 - 9pm
Explore Buddha's teachings on navigating challenging conversations, relationships, and situations, gaining insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation, empowering you to approach challenges with productivity and happiness.
Instead of succumbing to feelings of anxiety, defensiveness, anger, depression, or overwhelm, meditation becomes a practice that equips you with the skills to navigate conflict and confrontation with clarity and confidence. Join our weekly drop-in classes to not only halt the dragging down effect of difficulties but also leave with practical tools that will empower you to face and overcome them.
It's time to transform the way you deal with difficult people and situations – making the seemingly impossible task of handling difficulties productively and even happily entirely possible!
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Brunswick - How to Solve Our Human Problems: Managing Anger & Difficult Relationships
Brunswick (Temporary Location)
Note: Classes will be temporarily held at Balam Balam Place, Community Room 201 | 15 Phoenix St, Brunswick.
Tuesdays 7 - 8.15 pm
Explore Buddha's teachings on navigating challenging conversations, relationships, and situations, gaining insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation, empowering you to approach challenges with productivity and happiness.
Instead of succumbing to feelings of anxiety, defensiveness, anger, depression, or overwhelm, meditation becomes a practice that equips you with the skills to navigate conflict and confrontation with clarity and confidence. Join our weekly drop-in classes to not only halt the dragging down effect of difficulties but also leave with practical tools that will empower you to face and overcome them.
It's time to transform the way you deal with difficult people and situations – making the seemingly impossible task of handling difficulties productively and even happily entirely possible!