Our weekly in-person and online meditation drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives.

The classes are suitable for both beginners and more advanced practitioners, and emphasise how to use meditation and subsequent practices amidst the busyness of modern, daily life.  The union of Buddha’s teachings and our daily life is the essence of Kadampa Buddhism. 

Join us in-person and online. Everyone is welcome.

 

Free Lunchtime Meditation

Escape the stress and busyness of life to discover the peace of meditation for yourself. Suitable for beginners and regulars alike.

Join us in the Atrium at Fed Square Tuesdays at 12.30pm.