Weekly Classes with Gen Kelsang Rabten
Our classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.
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Dandenong Ranges - Focus: The Transformative Power of Concentration
Kadampa Meditation Centre Australia (Dandenong Ranges)
Mondays 7.30 - 9pm
Discover the transformative power of concentration and how it brings inner strength, clarity, and freedom from distractions. With a focused mind, we naturally experience deep contentment, and the turbulence of craving and negativity begins to fade. It is said that pure concentration allows us to accomplish whatever we set our minds to, while without it, we remain bound by restlessness and distraction.
This course offers practical methods to develop unwavering focus and mental stability. By training in concentration we can cultivate lasting inner peace, greater mindfulness, and a deep sense of purpose on our spiritual path.
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Brunswick - Focus: The Transformative Power of Concentration
Brunswick (Temporary Location)
Note: Classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
Tuesdays 7 - 8.15 pm
Discover the transformative power of concentration and how it brings inner strength, clarity, and freedom from distractions. With a focused mind, we naturally experience deep contentment, and the turbulence of craving and negativity begins to fade. It is said that pure concentration allows us to accomplish whatever we set our minds to, while without it, we remain bound by restlessness and distraction.
This course offers practical methods to develop unwavering focus and mental stability. By training in concentration we can cultivate lasting inner peace, greater mindfulness, and a deep sense of purpose on our spiritual path.