Meditate in Hampton.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Living Meaningfully, Dying Joyfully.
Wednesday 25 Sep | 2, 9, 16 Oct
We are alive, therefore we will die.
This is the simplest, most obvious truth, yet few of us have come to terms with this fact.
Once we do, we’ll find the energy to use our life in a meaningful way, and to help others through this very natural process.
Be guided through Living Meaningfully, Dying Joyfully, and learn to:
- Make each day meaningful
- Become free from trivial worries and concerns
- Help others who are grieving
- Support those who are dying with a peaceful death process
Join us for this special series based on the book 'Living Meaningfully, Dying Joyfully', an invaluable handbook to help ourselves and others.
Teacher.
This class is taught by Damian Auton. Damian is an experienced practitioner who has been teaching Kadampa Buddhism for a decade. Damian is a kind and caring practitioner, who is much loved for his laid-back and easy to relate to teachings.
Class Details.
Class Day & Time: Wednesdays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Hampton Uniting Church - 17 Service Street, Hampton
Current and upcoming class courses:
• Living Meaningfully, Dying Joyfully | 25 Sep | 2, 9, 16 Oct
• 3 Ways to Improve Your Life | 23 , 30 Oct | 6 Nov
• Daily Rituals for Inner Peace | 13, 20, 27 Nov | 4, 11 Dec