Meditate in Collingwood.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Dealing with Difficult People.
Thursday 28 Mar | 4, 11, 18 Apr & 2 May
(no class 25 Apr)
Explore Buddha's teachings on navigating challenging conversations, relationships, and situations, gaining insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation, empowering you to approach challenges with productivity and happiness.
Instead of succumbing to feelings of anxiety, defensiveness, anger, depression, or overwhelm, meditation becomes a practice that equips you with the skills to navigate conflict and confrontation with clarity and confidence. Join our weekly drop-in classes to not only halt the dragging down effect of difficulties but also leave with practical tools that will empower you to face and overcome them.
It's time to transform the way you deal with difficult people and situations – making the seemingly impossible task of handling difficulties productively and even happily entirely possible!
Teacher.
The teacher of this class is Colleen Isaacs. Colleen is an experienced Kadampa Buddhist teacher. Colleen’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.
Class Details.
Class Day & Time: Thursdays, 7 - 8.30pm
Fee: $15, members free | No booking required
Location: Collingwood Library Meeting Room | 11 Stanton St, Abbotsford
Please note upcoming changes: Starting from May 9, this class time will change to 7 - 8pm, and the fee will be $12.00.
Current and upcoming class courses:
• Dealing with Difficult People | 28 Mar | 4, 11, 18 Apr & 2 May (no class 25 Apr)
• How to Love Yourself & Others | 9, 16, 23 (No class 30 May)
• Anger Management | 6, 13, 20, 27 Jun
• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 4, 11, 18 Jul
• Happiness, Success & the Law of Karma | 25 Jul | 1, 8, 15, 22 Aug
• Embracing Change & Finding Purpose | 29 Aug | 5, 12, 19 Sep