Workshops.
Our meditation workshops are an ideal way to experience inner peace through meditation and a change in perspective. These courses examine a particular topic in greater depth than would be possible in a weekly class.
Our workshops, are open to everyone and are suitable for all levels of experience, including beginners. We offer full and half day courses.
anchor-land
Meditation Workshop with Kelsang Luma
Sat 22 Feb | KMC Australia (Dandenong Ranges)
It's easy to fall into an "all or nothing" mindset, where anything less than perfection feels like failure. This kind of thinking can lead to self-criticism, discouragement, and unnecessary competition, all while blocking personal growth. Perfectionism can also get in the way of day-to-day tasks and prevent us from finding spiritual peace.
Join us to explore how to release the pressure of perfectionism, embrace self-acceptance, and set achievable goals. Together, we will work on cultivating a gentle and confident approach toward becoming the best versions of ourselves. Let's take this journey toward progress, not perfection!
anchor-land
Meditation Workshop with Maria Mylonas
Sat 12 Apr | Brunswick East
Is it possible to fully embrace life with all its possibilities—engaging boldly in relationships and careers, welcoming challenges as opportunities for growth and transformation?
In this course, you will discover your inner strength to shed limiting beliefs and connect with your authentic self. We will explore what it takes to face life with courage, moving beyond self-doubt and self-sabotage to uncover a deeper sense of joy and purpose. You may think such a profound transformation requires drastic changes to your external circumstances, but the truth is, a few pivotal shifts within can redefine everything. The answers you seek have been within your reach all along—come along and discover this for yourself!
anchor-land
Meditation Workshop with Gen Kelsang Rabten
A special course celebrating the 20th anniversary of Kadampa Meditation Centre Australia
Sat 10 May | KMC Australia (Dandenong Ranges)
It is not hard to generate effort for just a few days, or even for a few weeks or months, but if we are to accomplish our goal our effort needs to be constant. It is far better to apply a small amount of effort consistently than to apply a huge amount of effort for only a few days. It is said that our effort should be like water in a wide river, gently flowing day and night, year after year. Foolish effort is like a waterfall caused by a sudden storm; it cascades noisily and releases tremendous energy for a while, and then it trickles away to nothing. As long as our effort is consistent there is no doubt that we will attain results. It is said that with stable, indestructible effort all good qualities and realizations will increase day by day. Je Tsongkhapa said that with such effort we will complete our spiritual practice.
Join us for this special course and learn how to develop a consistent, unfaltering spiritual practice that will allow us to manifest our full potential.
Additionally, to celebration of the 20th anniversary of Kadampa Meditation Centre Australia, we will host a video presentation and an evening meal following the course, which can be booked separately.