Meditate in Ballarat.
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| Course details | About the teacher | Where and when |
JUMP TO:
| Course details | About the teacher | Where and when |
Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Public Talk with Gen Kelsang Rabten
Ballarat | Wed 28 Jan
Living with inner peace is not something we have to wait for. It is something we can actively cultivate every day. Our mind has incredible power. It can create stress and unease, or it can support a life filled with stability, joy, and meaning.
In this course, inspired by Buddha’s teachings, we will explore how to gently transform unhelpful habits of thought and develop the inner qualities that allow peace to flourish. When we nurture calm and clarity within, we bring more harmony into our relationships, our work, and every moment of our life.
In a fast moving world, learning to live from a place of inner peace is one of the greatest gifts we can offer ourselves and those around us.
Join us for this uplifting talk and discover practical, compassionate methods to create a peaceful and positive mind, from the inside out.
Wednesday 4, 11, 18, 25 Feb
Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course we will:
• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind
The teacher of this class is Christielli Portela. Christielli has been teaching modern Kadampa Buddhism for a decade. As an experienced and well-loved teacher, she inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.
Class Day & Time: Wednesdays, 7 - 8pm
Fee: $12, Kadampa members free | No booking required
Location: Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat
• Public Talk: Living From a Place of Inner Peace | 28 Jan
• A Fresh Start: Discover the Power of Meditation | 4, 11, 18, 25 Feb
• How to Solve Our Human Problems: Managing Anger & Difficult Relationships | 4, 11, 18 Mar
• Stillness in Motion: Living Spiritually in a Fast-Paced World | 25 Mar | 1, 8 Apr
• Living From Love: How to Transform Yourself & the World Around You | 15, 22, 29 Apr | 6, 13 May
"Calm environment. Friendly atmosphere. Plenty of useful daily tips for a more stress free life." Kel
"My weekly classes give me the opportunity to connect with others who are searching for a peaceful life." Maggie
"I've met some really good people there." Wayne"
"This is a fantastic hour for me, after having worked all week, because it provides me the space to think and talk about spiritualism as well as spend time with friends." Yogandra