Meditate in Ballarat.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Break the Cycle: Three Methods for Overcoming Bad Habits.
Wednesday 1, 8, 15 Oct
If we want to free ourselves from the suffering in our life we need to understand our mind. Through carefully observing what is happening inside of our ourselves we will be able to recognise the thought patterns and mechanisms that are keeping us trapped in a cycle of unhappiness.
Once we have seen clearly what is binding us and stimulating our agitated states of mind we will be in a position to reduce and finally eliminate these mechanisms completely.
Join us on this powerful three week course to acquire the essential skills for this important inner journey, a new, happy life awaits.
Teacher.
The teacher of this class is Christielli Portela. Christielli has been teaching modern Kadampa Buddhism for a decade. As an experienced and well-loved teacher, she inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.
Class Details.
Class Day & Time: Wednesdays, 7 - 8pm
Fee: $12, Kadampa members free | No booking required
Location: Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat
Weekly Current and upcoming class courses:
• Three Methods for Overcoming Bad Habits | 1, 8, 15 Oct
• How to Solve Our Human Problems | 22, 29 Oct | 5, 12 Nov
• Meditations on the Mind | 19, 26 Nov | 3, 10 Dec
Reviews.
"Calm environment. Friendly atmosphere. Plenty of useful daily tips for a more stress free life." Kel
"My weekly classes give me the opportunity to connect with others who are searching for a peaceful life." Maggie
"I've met some really good people there." Wayne"
"This is a fantastic hour for me, after having worked all week, because it provides me the space to think and talk about spiritualism as well as spend time with friends." Yogandra
