Classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.
The teacher of this class is Christielli Portela. Christielli has been teaching modern Kadampa Buddhism for a decade. As an experienced and well-loved teacher, she inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.
Join us Wednesdays, 7 - 8.30pm
Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat
No booking required | $15, members free
Wednesday 15, 22, 29 Nov 6 & 13 Dec
According to Buddhism of all our negative minds, anger is the most destructive. Yet many believe anger is a force for change, not understanding the destruction it actually causes.
In this course, we’ll learn to become a scientist of our own mind, seeing which states make us peaceful and strong and which cause emotional problems and damage relationships.
We will explore the following and more:
· Can you fight for what you believe in without anger?
· Does anger create change or does it stifle it?
· Is anger a natural part of being human?
· Is anger ever justified?
We’ll also learn how meditation can help to reduce our reliance on anger and eventually eradicate it altogether.
Weekly Current and upcoming class courses:
Anger Management | 15, 22, 29 Nov, 6, 13 Dec
Join Buddhist nun Kelsang Luma for a one-night only public talk on true happiness. Luma will explain the art of meditation, and how to enjoy a great quality of life – whatever happens!
"Calm environment. Friendly atmosphere. Plenty of useful daily tips for a more stress free life." Kel
"My weekly classes give me the opportunity to connect with others who are searching for a peaceful life." Margaret
"I've met some really good people there." Wayne"
"This is a fantastic hour for me, after having worked all week, because it provides me the space to think and talk about spiritualism as well as spend time with friends." Yogandra
