Meditate in Ballarat.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
3 Ways to Improve Your Life.
Wednesday 23 , 30 Oct | 6 Nov
Do you feel like you’re wandering aimlessly through life? Even when things are going well do you feel dissatisfied and unfulfilled? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?
While our day-to-day experiences might differ, we all have this in common: we want to feel happy and content all the time and for many of us, it remains elusive.
More than two thousand years ago, Buddha shared profound insights that comprised a step-by-step journey to inner peace and happiness. In this series of weekly meditation classes, we'll explore three of these transformative insights and how to unify it with our busy modern lives.
Teacher.
The teacher of this class is Christielli Portela. Christielli has been teaching modern Kadampa Buddhism for a decade. As an experienced and well-loved teacher, she inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.
Class Details.
Class Day & Time: Wednesdays, 7 - 8.30pm
Fee: $15, Kadampa members free | No booking required
Location: Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat
Weekly Current and upcoming class courses:
• 3 Ways to Improve Your Life | 23 , 30 Oct | 6 Nov
• Daily Rituals for Inner Peace | 13, 20, 27 Nov | 4, 11 Dec
Reviews.
"Calm environment. Friendly atmosphere. Plenty of useful daily tips for a more stress free life." Kel
"My weekly classes give me the opportunity to connect with others who are searching for a peaceful life." Margaret
"I've met some really good people there." Wayne"
"This is a fantastic hour for me, after having worked all week, because it provides me the space to think and talk about spiritualism as well as spend time with friends." Yogandra
