Meditate in Ivanhoe.
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| Course details | About the teacher | Where and when |
Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Love Changes Everything: How to Transform Yourself & the World Around You.
Monday 13, 20, 27 Apr | 4, 11 May
Each of us wants to be happy and free from emotional pain, yet this can feel difficult in everyday relationships. Love is not just something we hope for, it is a skill we can learn and practise.
This course explores practical and inspiring ways to develop love, compassion, and genuine care for others, including how to respond wisely to challenging people and situations. By cherishing others more deeply, we naturally reduce conflict and strengthen our relationships.
As peace and love grow in our hearts, we develop patience, empathy, acceptance, and kindness. These qualities not only improve how we relate to others, but also help us feel happier, more confident, and more at ease within ourselves.
Teacher.
The teacher of this class is Beth O’Brien. Beth is an experienced teacher of meditation and modern Buddhism, with many years of experience as a teacher in the New Kadampa Tradition. Beth teaches with a genuine warmth and loving demeanor, making Buddha’s wisdom easily accessible to everyone.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Ivanhoe Library and Cultural Hub | Wilim Ngarrgu Room 1 | Upper Heidelberg Road, Ivanhoe
Current and upcoming class courses:
• Love Changes Everything: How to Transform Yourself & the World Around You | 13, 20, 27 Apr | 4, 11 May
• From Anxiety to Action: Tools to Reclaim Your Life | 18, 25 May | 1, 8, 15, 22 Jun
• A Full Heart: Gratitude and Contentment in Daily Life | 29 Jun | 6, 13, 20 Jul
• Inner Space: A Journey into the Mind | 27 Jul | 3, 10, 17 Aug
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 24, 31 Aug | 7 Sep
