Meditate in Ivanhoe.


Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.

Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.

No prior experience needed and you can join anytime. Everyone is welcome.

Current Class Topic

Living Meaningfully, Dying Joyfully.

Monday 23, 30 Sep | 7, 14 Oct

We are alive, therefore we will die.

This is the simplest, most obvious truth, yet few of us have come to terms with this fact.

Once we do, we’ll find the energy to use our life in a meaningful way, and to help others through this very natural process. 

Be guided through Living Meaningfully, Dying Joyfully, and learn to:

  • Make each day meaningful
  • Become free from trivial worries and concerns
  • Help others who are grieving
  • Support those who are dying with a peaceful death process

Join us for this special series based on the book 'Living Meaningfully, Dying Joyfully', an invaluable handbook to help ourselves and others.

Teacher.

The teacher of this class is Beth O’Brien. Beth is an experienced teacher of meditation and modern Buddhism, with many years of experience as a teacher in the New Kadampa Tradition. Beth teaches with a genuine warmth and loving demeanor, making Buddha’s wisdom easily accessible to everyone.

Class Details.


Class Day & Time:
Mondays, 7 - 8pm

Fee: $12, members free | No booking required

Location:
Ivanhoe Library and Cultural Hub | Quiet Room 2 | Upper Heidelberg Road, Ivanhoe

Current and upcoming class courses:

• Living Meaningfully, Dying Joyfully | 23, 30 Sep | 7, 14 Oct
• 3 Ways to Improve Your Life |21 , 28 Oct | 4 Nov
• Daily Rituals for Inner Peace | 11, 18, 25 Nov | 2, 9 Dec