Meditate in Brunswick.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
current class topic
Break the Cycle: Three Methods for Overcoming Bad Habits.
Monday 29 Sep | 6, 13 Oct
If we want to free ourselves from the suffering in our life we need to understand our mind. Through carefully observing what is happening inside of our ourselves we will be able to recognise the thought patterns and mechanisms that are keeping us trapped in a cycle of unhappiness.
Once we have seen clearly what is binding us and stimulating our agitated states of mind we will be in a position to reduce and finally eliminate these mechanisms completely.
Join us on this powerful three week course to acquire the essential skills for this important inner journey, a new, happy life awaits.
Teacher.
Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha's wisdom accessible to all.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Balam Balam Place, Community Room 205.
Address: 15 Phoenix St, Brunswick.
Current and upcoming class courses:
• Three Methods for Overcoming Bad Habits | 29 Sep | 6, 13 Oct
• How to Solve Our Human Problems | 20, 27 Oct | 3, 10 Nov
• Meditations on the Mind | 17, 24 Nov | 1, 8 Dec
