Classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.
This class will begin from Monday 23rd October.
Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha's wisdom accessible to all.
Join us Mondays, 7 - 8.30pm
Moss Studios: Upstairs level - 101 Evans Street, Brunswick
No booking required | $15, members free
Monday 23, 30 Oct & 6 Nov
What if our existing daily routine could be transformed into a meditative experience? Every day we eat, wash, dress ourselves and perform many other seemingly mundane activities - all of which can be turned into daily rituals for inner peace. On this course we'll explore how the things we already do everyday can become powerfully nourishing and restorative parts of our spiritual life.
Current and upcoming class courses:
Daily Rituals for Inner Peace | 23, 30 Oct, 6 Nov
Anger Management | 13, 20, 27 Nov, 4, 11 Dec
