Meditate in Melbourne CBD.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
How To Transform Your Life: Simple Meditations for A Meaningful Life.
Thursdays 17, 24 Sep | 1 Oct
*Please note, there will be no CBD branch on Thurdays 29 October or 5 November
Each of us has within us an inexhaustible reservoir of peace and happiness, and yet sadly few people know how to access it. On this course we will explore simple but transformative meditations that empower us to enjoy a rich, deep happiness that is beyond any ordinary distraction or fleeting entertainment. We will learn how to become at peace with ourselves and the world around us, engage with life whole-heartedly and bring a gentle peace to all our interactions with others.
Based on the excellent How to Transform Your Life by Venerable Geshe Kelsang Gyatso, this course is guaranteed to illuminate the path to a happier, more rewarding life. Everybody is welcome!
Teacher.
This class is taught by Colleen Isaacs.
Colleen’s friendly, engaging teaching style and
clear presentation inspire people from all walks
of life to find happiness and solve problems
through the practice of modern Buddhism
Class Details.
Class Day & Time: Thursdays, 7 - 8pm
Fee: $12, members free | No booking required
Please note: There will be free snacks and refreshments available at the end of this class during winter!
Location: Ross House Association | 3/251 Flinders Ln, Melbourne
Current and upcoming Thursday evening class courses:
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 17, 24 Sep | 1 Oct
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 8, 15, 22 Oct ( No class on 29 October due to the Public Talk )
• Seven Keys for Spiritual Success | 12, 19, 26 Nov | 3, 10 Dec ( No class on 5 Nov )