Meditate in Melbourne CBD.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Seven Keys for Spiritual Success.
Thursdays 12, 19, 26 Nov | 3, 10 Dec ( No class on 5 Nov )
Buddha identified seven key foundations for a life of inner peace. Over this six-week course, we will explore these profound teachings and discover how the seven keys work together to support a peaceful and meaningful life. Through guided meditation, reflection, and practical advice, you'll learn how to integrate these qualities into your daily activities and create the conditions for lasting inner peace.
Week 1 - A Humble Heart
Week 2 - A Love of Giving
Week 3 - A Clear Conscience
Week 4 - A Delight in Others
Week 5 - A Beginner's Mind that Looks to the Future
Week 6 - A Focussed Energy
Teacher.
This class is taught by Colleen Isaacs.
Colleen’s friendly, engaging teaching style and
clear presentation inspire people from all walks
of life to find happiness and solve problems
through the practice of modern Buddhism
Class Details.
Class Day & Time: Thursdays, 7 - 8pm
Fee: $12, members free | No booking required
Please note: There will be free snacks and refreshments available at the end of this class during winter!
Location: Ross House Association | 3/251 Flinders Ln, Melbourne
Current and upcoming Thursday evening class courses:
• Seven Keys for Spiritual Success | 12, 19, 26 Nov | 3, 10 Dec ( No class on 5 Nov )