Meditation Workshop
We live in a fast paced world filled with distractions, constant notifications, and endless comparisons. It is easy to feel overwhelmed, restless, and disconnected from ourselves.
But peace is not something we find by switching off the world. It is something we discover by changing the way we relate to it. Buddha’s timeless wisdom shows us how to remain calm and centred, no matter what is happening around us.
In this course, learn how to step back from mental busyness, quiet the inner noise, and reconnect with a naturally peaceful mind. Through simple meditations and practical insights, discover how to live with greater clarity, focus, and joy in everyday life.
Teacher.
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The teacher of this class is Natalie Eichelmann. Natalie is an experienced teacher of modern Kadampa Buddhism who is greatly admired for her kindness and loving example. Natalie's teachings are clear, straight-forward and relate perfectly to busy modern life. |
Event Information.
Location:
KMC Melbourne | Nightingale Wurru Wurru Biik
Unit 104, 219 Albion St, Brunswick
Enter down brick path on the railway side (western side)
If you have any questions, please contact us here.
| Registration | 10 - 10.25am |
| Teaching & Meditation | 10.30 - 11.30am |
| Teaching & Meditation | 12 - 1pm |
| Teaching & Meditation | 2.15 - 3.15pm |