Take Back Your Peace: A Practical Guide to Overcoming Anxiety | Meditation Workshop | Sat 27 June 2026 | Brunswick
Meditation Workshop
In our fast-paced world, anxiety and stress pose pervasive challenges, distorting our perception of reality and making life seem more daunting.
This course equips you with potent tools to navigate stress through meditation, transforming how you handle thoughts and emotions.
Discover how meditation becomes your ally in managing this issue. Fears, suffering, and pain are products of the mind, and meditation unlocks the ability to regulate these feelings.
During this course learn how to:
- gain control and cultivate inner peace regardless of life’s chaos
- Break free from overthinking
- Find happiness through practical methods
Let’s embark on this journey together, where the antidote to worry and anxiety lies within your inner peace.
Teacher.
 The teacher of this event is April Muirden. April Muirden is a teacher of Kadampa Buddhism with many years of personal practice. She is known for her practical and down-to-earth style, presenting Buddha’s teachings in a way that is both clear and directly applicable to daily life. With her straightforward and relatable approach, April makes profound wisdom accessible and meaningful for everyone. |
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Event Information.
Location:
KMC Melbourne | Nightingale Wurru Wurru Biik
Unit 104, 219 Albion St, Brunswick
Enter down brick path on the railway side (western side)
If you have any questions, please contact us here.
| Registration | 10 - 10.25am |
| Teaching & Meditation | 10.30 - 11.30am |
| Teaching & Meditation | 12 - 1pm |
| Teaching & Meditation | 2.15 - 3.15pm |