Meditate in Frankston.

Classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.

Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.


The teacher of this class is Natalie Eichelmann. Natalie is an experienced teacher of modern Kadampa Buddhism who is greatly admired for her kindness and loving example. Nataie's teachings are clear, straight-forward and relate perfectly to busy modern life.


Join us Thursdays, 7 - 8.30pm

Orwil Street Community House - 16 Orwil Street, Frankson

No booking required | $15, members free

Class Topic

Living in the Moment.

Thursday 21, 28 Sep, 5 Oct

We all like the idea of living in the moment but what does it actually mean? The notion of enjoying everything around us and truly appreciating those we care about resonates with most people, but is that your experience? Many of us put off our happiness and wellbeing with the thought ‘I’ll be happy when…’. The result being that we easily become despondent and unable to appreciate anything, even the good things! 

During this course learn how to meditate on impermanence, the special wisdom that realizes there is only the present! Instead of wishing your life away, learn how to create happiness and contentment within.

Current and upcoming class courses:

Living in the Moment | 21, 28 Sep, 5 Oct

Daily Rituals for Inner Peace | 12, 19, 26 Oct, 2, 9 Nov

Anger Management | 16, 23, 30 Nov, 7, 14 Dec