Meditation Workshop
We live in a fast-paced world filled with distractions, constant notifications, and endless comparisons. It’s easy to feel overwhelmed, restless, and disconnected from ourselves.
But peace isn’t something we find by switching off the world, it’s something we discover by changing the way we relate to it. Buddha’s timeless wisdom shows us how to stay calm and centred, no matter what’s happening around us.
On this course, learn how to step back from mental busyness, quiet the inner noise, and reconnect with a peaceful mind. With simple meditations and new ways of thinking, discover how to live with more clarity, focus, and joy in everyday life.Teacher.
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Gen Kelsang Rabten is the Resident Teacher of KMC Australia (Dandenong Ranges) and KMC Melbourne (CBD). Ordained in 1994, he has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years. He has taught in many centres around the world including Australia, New Zealand, and South-East Asia. Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation. |
Event Information.
Address: Ross House Association | Hayden Raysmith Room | 247-251 Flinders Lane
If you have any questions, please contact us here.
| Registration | 10 - 10.25am |
| Teaching & Meditation | 10.30 - 11.30am |
| Teaching & Meditation | 12 - 1pm |
| Teaching & Meditation | 2.15 - 3.15pm |