Thursdays 7-8pm | Ross House Association | 247-251 Flinders Lane
Meditation is an essential life skill for anyone who wants to enjoy life deeply. On this course you will:
• Learn techniques for stilling the mind, thereby finding calm amidst the chaos of life
• Strategies for engaging with challenging situations creatively so that you can thrive in them
• A structured method of meditation that will give you access to the profound inner peace and happiness the mind is capable of
This course is suitable for everyone from complete beginners to those already confident in their meditation ability.
Teacher.
|
Gen Kelsang Rabten is the Resident Teacher of KMC Australia (Dandenong Ranges) and KMC Melbourne (CBD). Ordained in 1994, he has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years. He has taught in many centres around the world including Australia, New Zealand, and South-East Asia. Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation. |
|
Event Information.
Dates: 28 Aug , 4, 11 Sep
Time: 7 - 8pm
Cost: $12 per class
Location: Ross House Association - Jenny Florence Room | 247-251 Flinders Lane
Book online or pay on the door