We have a number of classes throughout the week at our city centre - the perfect venue for enjoying inner peace.
Classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. No prior experience needed and you can join anytime. Everyone is welcome.
Please see class schedule below.
Monday Meditate with Dani Brunton | Mondays 5.30 - 7pm
Our afterwork monday meditation class is the perfect way to transform mondays into one of your weekly highlights.
Weekly Meditation Class - It’s All in the Mind - Think Yourself Happy with Resident Teacher Gen Kelsang Rabten | Tuesdays 7 - 8.30pm
Instead of waiting for happiness, learn to create it for yourself by
harnessing the vast power of your own mind. Please click here for more information and to book.
Simply Meditate with Zanda Dinsdale | Wednesdays 12.30 - 1.30pm
A chance to revisit the main points of our Tuesday night class and explore them in longer meditation. Drop-in any week.
Free Lunchtime Meditation with Eddie Tan | Thursdays 12.30 - 12.50pm
Take 20 minutes to cultivate inner peace so you can enjoy the rest of your day and week with an inspired and positive mind
Weekly Meditation Class - It’s All in the Mind - Think Yourself Happy with Maria Mylonas | Sundays 10 - 11.30am
Instead of waiting for happiness, learn to create it for yourself by
harnessing the vast power of your own mind.
For further information about the above classes, please visit the weekly class page here. Walk-ins welcome for all classes.
