Do you feel like you’re wandering aimlessly through life? Even when things are going well do you feel dissatisfied and unfulfilled? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?
While our day-to-day experiences might differ, we all have this in common: we want to feel happy and content all the time and for many of us, it remains elusive.
More than two thousand years ago, Buddha shared profound insights that comprised a step-by-step journey to inner peace and happiness. In our next series of weekly meditation classes, we'll explore this journey and how to unify it with our busy modern lives.
Everyone is welcome. $15 | free for members.
Mondays 7.30pm | This class is taught by Resident Teacher Gen Kelsang Dornying - please click here to book.
Wednesdays 11am | The teacher of this class is Beth O'Brien.
Upcoming class courses:
Authentic Self Love | week starting 10, 17, 24 April & 1 May
The Minimalist – 4 Guiding Principles to Declutter Your Life | week starting 8, 15, 22 & 29 May
Resolving Relationship Difficulties | week starting 5, 12, 19 & 26 June