Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.
Monday Classes
MONDAYS | 7.30 - 9PM
Meditations on the Mind: How to Create Mental Space.
Class fee: $15 (free for members)
Monday 17, 24 Nov | 1, 8 Dec
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.
The real source of happiness is inner peace. While our mind is peaceful, we will be happy all the time, regardless of external conditions, but when it is disturbed in any way, we can never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our mind is peaceful.
Therefore, if we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating on the mind.
Monday Night Class - Current and upcoming class courses:
• Meditations on the Mind | 17, 24 Nov | 1, 8 Dec
• A Fresh Start: Discover the Power of Meditation | 2, 9, 16, 23 Feb
• How to Solve Our Human Problems: Managing Anger & Difficult Relationships | 2, 9, 16 Mar
• Stillness in Motion: Living Spiritually in a Fast-Paced World | 23, 30 Mar | 6 Apr
• Living From Love: How to Transform Yourself & the World Around You | 13, 20, 27 Apr | 4, 11 May
Wednesday Classes
WEDNESDAYS | 11AM - 12PM
Meditations on the Mind: How to Create Mental Space.
Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.
The real source of happiness is inner peace. While our mind is peaceful, we will be happy all the time, regardless of external conditions, but when it is disturbed in any way, we can never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our mind is peaceful.
Therefore, if we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating on the mind.
Wednesday Lunchtime Class - Current and upcoming class courses:
• Meditations on the Mind | 19, 26 Nov | 3, 10 Dec
• A Fresh Start: Discover the Power of Meditation | 4, 11, 18 Feb
• How to Solve Our Human Problems: Managing Anger & Difficult Relationships | 4, 11, 18 Mar
• Stillness in Motion: Living Spiritually in a Fast-Paced World | 25 Mar | 1 Apr (No class 8 April)
• Living From Love: How to Transform Yourself & the World Around You | 15, 22, 29 Apr | 6, 13 May
Thursday Classes
THURSDAYS | 7 - 7.45pm
Simply Meditate
with Kate Mathews
Fee: $10, members free | No booking required
As the week comes to an end, take some time to focus on your inner peace and unwind. Use this time to relax, let go of stress, and reflect on what truly matters. By creating a sense of calm and clarity, you'll recharge your energy and embrace the weekend with a fresh, positive mindset.
Kids Classes
kids classes
Meditation & Buddhism for Kids
Upcoming Classes Dates: Sat 6 Dec
Held the first Saturday of the month
1.30 - 3pm
with Beth O'Brien
Fee: $6 | No booking required
2026 New Day and Time
Held the first Sunday of each month.
Please note, there is no class in January, April, June or November.
Time: 2-3.30pm
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasize loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.