Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings
The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our
daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Weekly classes at KMC Australia (Dandenong Ranges) will be available to view online for centre members. For information on our online classes, please click here.
MONDAYS | 7.30 - 9PM
Dealing with Difficult People.
Class fee: $15 (free for members)
Monday 8, 15, 22, 29 Apr
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
Explore Buddha's teachings on navigating challenging conversations, relationships, and situations, gaining insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation, empowering you to approach challenges with productivity and happiness.
Instead of succumbing to feelings of anxiety, defensiveness, anger, depression, or overwhelm, meditation becomes a practice that equips you with the skills to navigate conflict and confrontation with clarity and confidence. Join our weekly drop-in classes to not only halt the dragging down effect of difficulties but also leave with practical tools that will empower you to face and overcome them.
It's time to transform the way you deal with difficult people and situations – making the seemingly impossible task of handling difficulties productively and even happily entirely possible!
Monday Night Class - Current and upcoming class courses:
• Dealing with Difficult People | 8, 15, 22, 29 Apr
• How to Love Yourself & Others | 6, 13, 20, 27 May | 3 Jun
• Anger Management | 10, 17, 24 Jun
• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 1, 8, 15 Jul
• Happiness, Success & the Law of Karma | 22, 29 | Jul 5, 12, 19 Aug
• Embracing Change & Finding Purpose | 26 Aug | 2, 9, 16 Sep
WEDNESDAYS | 11AM
Dealing with Difficult People.
Explore Buddha's teachings on navigating challenging conversations, relationships, and situations, gaining insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes. Discover the transformative power of meditation, empowering you to approach challenges with productivity and happiness.
Instead of succumbing to feelings of anxiety, defensiveness, anger, depression, or overwhelm, meditation becomes a practice that equips you with the skills to navigate conflict and confrontation with clarity and confidence. Join our weekly drop-in classes to not only halt the dragging down effect of difficulties but also leave with practical tools that will empower you to face and overcome them.
It's time to transform the way you deal with difficult people and situations – making the seemingly impossible task of handling difficulties productively and even happily entirely possible!
Wednesday Lunchtime Class - Current and upcoming class courses:
• Dealing with Difficult People | 10, 17, 24 Apr & 1 May
• How to Love Yourself & Others | 8, 15, 22, 29 May | 5 Jun
• Anger Management | 12, 19, 26 Jun
• Detox & Simplify - 3 Steps to Uncomplicate Your Life | 3, 10, 17 Jul
• Happiness, Success & the Law of Karma | 24, 31 Jul | 7, 14, 21 Aug
• Embracing Change & Finding Purpose | 28 Aug | 4, 11, 18 Sep
kids classes
Meditation & Buddhism for Kids
Upcoming Classes Dates: 4 May
Held the first Saturday of the month (No class in October)
1.30 - 3pm
with Beth O'Brien
Fee: $6 | No booking required
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.