These classes, taught by qualified Buddhist teachers, offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. Beginners welcome.For information on our online classes,please click here.
Do you feel like you’re wandering aimlessly through life? Even when things are going well do you feel dissatisfied and unfulfilled? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?
While our day-to-day experiences might differ, we all have this in common: we want to feel happy and content all the time and for many of us, it remains elusive.
More than two thousand years ago, Buddha shared profound insights that comprised a step-by-step journey to inner peace and happiness. In our next series of weekly meditation classes, we'll explore this journey and how to unify it with our busy modern lives.
Everyone is welcome. $15 | free for members.
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Class schedule.
Mondays 7.30pm | This class is taught by Resident Teacher Gen Kelsang Dornying - please click here to book.
Wednesdays 11am | The teacher of this class is Beth O'Brien.
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Upcoming class courses:
Authentic Self Love | week starting 10, 17, 24 April & 1 May
The Minimalist – 4 Guiding Principles to Declutter Your Life | week starting 8, 15, 22 & 29 May
Resolving Relationship Difficulties | week starting 5, 12, 19 & 26 June
Dates: 16 April, 20 May, 3 June (more dates TBA)
10 - 11.30am | with Beth O'Brien | class fee : $6
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age: 5-10 years.
Please Note: Due to a change in our class schedule kids classes will no longer be running in the city as previously advertised. We apologise for any inconvenience.
