Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Upcoming Classes Changes
The Tuesday weekly classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
Further updates on our new location and schedule will be posted on our website. Please check back for the latest information.
Thank you for your understanding.
TUESDAYS | 7 - 8.15PM
How to Solve Our Human Problems: The Four Noble Truths.
Class fee: $15 (free for members)
Tuesdays 21, 28 Oct | 4, 11 Nov
Brunswick (Temporary Location) | Classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
If the way we've been trying to solve our problems really worked, we would be running out of problems, but new problems keep appearing and the old ones often come back to haunt us. In Buddhist meditation we can find real solutions that actually solve our problems once and for all.
By examining some fundamental truths about our mind and life in general, we will gain a clear insight into what we need to do to find that happy, peaceful life we've always wanted. In particular we will stop getting annoyed with or irritated by others however they behave. Join this course for a better, happier life.
Current and upcoming Tuesday evening class courses:
• How to Solve Our Human Problems | 21, 28 Oct | 4, 11 Nov
• Meditations on the Mind | 18, 25 Nov | 2, 9 Dec
Please note, from 23 September to 25 November the classes will be covered by April Muirden, except for the following dates:
– 7 October will be taught by Gerry Bensoussan
– 28 October, 4 November and 11 November will be taught by Gen Kelsang Rabten (our usual teacher)