Weekly & Monthly Classes.
Stress Less: Meditations for Stress & Anxiety.
Weekly meditation classes in Ballarat, Berwick, Brunswick, Collingwood, Elwood, Hampton, Ivanhoe, KMC Australia (Dandenong Ranges), KMC Melbourne (Bruswick Temporary Location), Mornington & Williamstown
Simply Meditate
As the week comes to an end, take some time to focus on your inner peace and unwind with Buddhist teacher Kate Mathews.
Thursdays | KMC Australia (Dandenong Ranges)
The Journey to Peace: Meditations on the Stages of the Path to Enlightenment (Lamrim)
Join us for these monthly lamrim sessions with Gen Kelsang Rabten.
Next Class: 20 Aug | KMC Australia (Dandenong Ranges)
Retreats.
Weekend Meditation Retreat
Guided Retreat with Gerry Bensoussan | Fri 29 - 31 Aug | KMC Australia (Dandenong Ranges)
Empowerment Of Buddha White Tara
The Blessing Empowerment Of Buddha White Tara & Teachings On The Four Seals with Gen Kelsang Rabten | Fri 19 - 23 Sep | KMC Australia (Dandenong Ranges)
Emptiness: The True Nature of Reality
A Special Weekend Course & Silent Retreat with Gen Kelsang Tonglam | Fri 31 Oct - Tue 4 Nov | KMC Australia (Dandenong Ranges)
Workshops and Special Events.
How to Escape the Prison of Perfectionism
Meditation Workshop with Maria Mylona
Sat 19 July | Brunswick East
Gratitude: How to Find Kindness Everywhere
Meditation Half-Day Course with Libby Evans
Sat 16 Aug | KMC Australia (Dandenong Ranges)
Loving Without Limits: A Guide to Universal Kindness
Meditation Workshop with Gen Kelsang Rabten
Sat 23 Aug | KMC Australia (Dandenong Ranges)
Learn to Meditate
Join us for these three week course with Gen Kelsang Rabten.
Dates: Thu 28 Aug, 4, 11 Sep | CBD
Meditation & Buddhism for Kids
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Next Class: 2 Aug | KMC Australia (Dandenong Ranges)
Prayers for World Peace
Each session offers a brief teaching inspired by the Eight Verses of Training the Mind from “The New Eight Steps to Happiness,” accompanied by prayers and guided meditation.
Next Class: 2 Aug | KMC Australia (Dandenong Ranges)
New to Meditation?
The purpose of meditation is to make our mind calm and peaceful so we can find relief from worries and mental discomfort. No prior experience is needed to meditate - everyone is welcome!
Reviews.
"Absolutely love KMC. Wonderful Buddhist teachings, wonderfully calming! Highly recommended! "
"Amazing and very practical teachings. They will provide you with simple tools to transform your life"
"I just came back from the silent retreat and LOVED every minute of it. Anyone would get benefit out of a retreat like this."
"All of the meditation exercises that follow the teachings are perfect for me. Easy enough to do, yet so effective!"
"Meditate in Melbourne gave me a lot of new ideas and views that made my life better"
"I've been attending the Monday night classes for over a year and find them a valued part of my week. I get to hear a refreshing perspective which helps me to make sense of the world and how to keep a peaceful mind. Definitely worth trying."
"The teachings are well structured, clear and easy to understand."
"Lovely surroundings. Meditation retreat is very well run and easy to follow. So simple yet so profound. Highly recommended."
" I am genuinely impressed with what they offer/teach without any pressure about their religion at all. It was easy to join in for a nervous first timer."
"Highly recommended way to find inner peace in these troubled times."
"Monday evening classes are the best way to start the week."
"Highly recommend these classes for anyone and everyone "
"Without inner peace, outer peace is impossible"
Venerable Geshe Kelsang Gyatso Rinpoche
Modern Buddhism.
We offer meditation classes that combine tried and tested techniques for developing inner peace and solving problems with a practical presentation of Buddha’s teachings, relevant to our modern world and daily experiences.
The meaning and intention of Buddha’s original teachings have been preserved while presenting them in a clear and systematic way that anyone of any nationality, age, gender or religion can easily understand and put into practice.
