These classes, taught by qualified Buddhist teachers, offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. Beginners welcome. For information on our online classes, please click here.
week starting 2, 9, 16, 23 & 30 Oct
According to Buddhism of all our negative minds, anger is the most destructive. Yet many believe anger is a force for change, not understanding the destruction it actually causes.
In this course, we’ll learn to become a scientist of our own mind, seeing which states make us peaceful and strong and which cause emotional problems and damage relationships.
We will explore the following and more:
We’ll also learn how meditation can help to reduce our reliance on anger and eventually eradicate it altogether.
This class is held at different locations in and around Melbourne. $15. Walk-ins welcome at all classes.
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Class schedule with Resident Teacher Gen Kelsang Rabten.
Mondays 7.30pm | KMC Australia (Dandenong Ranges)
Tuesdays 7pm | KMC Melbourne (CBD)
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Please Click the location below for more information.
Ballarat | Wednesdays | 7 - 8.30pm
Berwick | Thursdays | 7 - 8.30pm
Camberwell | Thursdays | 7 - 8.30pm
CBD | Wednesdays | 12 - 13.30pm
Dandenong Ranges | Mondays | 7.30 - 9pm
Dandenong Ranges | Wednesdays | 11am - 12.30pm
Frankston | Thursdays | 7 - 8.30pm
Current and upcoming class courses:
Anger Management | 2, 9, 16, 23, 30 Oct
Mindset Reset - The Power of Positive Habits | 6, 13, 20 Nov
The power of love | 27 Nov , 4, 11 Dec
