Event Description.
Do you ever feel as though you are moving through life searching for something more? We often look for happiness in the next achievement, the next relationship, the next exciting experience. Yet even when we get what we want, the feeling rarely lasts.
According to Buddha’s timeless wisdom, happiness is not something we find outside ourselves. Happiness is a state of mind. When our mind is peaceful, we are happy. When it is not, we are not. It is as simple as that.
In this inspiring course, you will learn:
• Why external conditions alone can never give us lasting happiness
• How to cultivate inner peace through meditation and positive thinking
• Practical methods to reduce anxiety, frustration and dissatisfaction
• How to develop a more joyful and resilient approach to life
By training our mind, we can choose happiness every day, no matter what challenges arise. These teachings are easy to understand and apply, whether you are new to meditation or have been practicing for years.
Join us and discover the freedom and joy that come from creating happiness within.
Teacher.
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Gen Kelsang Rabten is the Resident Teacher of KMC Australia (Victoria). Ordained in 1994, he has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years. He has taught in many centres around the world including Australia, New Zealand, and South-East Asia. Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation. |
Event Information.
Charles Darwin University : Casuarina- Blue 05.1.01
Please see university campus map for room location here.
| Event Session Times. |
| Registration | 10 - 10.25am |
| Teaching & Meditation | 10.30 - 11.30am |
| Teaching & Meditation | 12 - 1pm |
| Teaching & Meditation | 2.15 - 3.15pm |